Recipes
Gluten Free Almond Flour Chocolate Chip Cookies
These are my favorite chocolate chip cookies.
Blog
Because All That Toilet Paper Isn’t Going To Help You Eat Healthy
With the threat of restaurants closing for takeout due to the Corona virus(Covid-19) it is more important than usual to make sure your home is stocked up on healthy foods rather than toilet paper and pasta. You’ll gain a Covid 19 pounds if you aren’t careful what you eat while Read more…
Blog
How to Stay Healthy When Working From Home
Working from home can be challenging for people. It’s easier to get side tracked than at the office, and it often leads people to be more relaxed. This is especially true, when businesses are closed due to a pandemic which is keeping people inside and interrupting most people’s lives. After Read more…
Recipes
Roasted Salmon with Arugula Mango Chimichurri
Arugula Chimichurri is a healthy, version of the classic Argentinian condiment for steak. It’s typically made with lots of oil, parsley and cilantro. I’ve lightened up the sauce and substituted peppery arugula for an easy way to increase your intake of cruciferous vegetables and added delicious mango. The result is Read more…
Recipes
Arugula Mango Chimichurri
Arugula Chimichurri is a healthy, version of the classic Argentinian condiment for steak. It’s typically made with lots of oil, parsley and cilantro. I’ve lightened up the sauce and substituted peppery arugula for an easy way to increase your intake of cruciferous vegetables and added delicious mango. The result is Read more…
Recipes
Mango Orange Chicken
A twist on my classic orange chicken recipe that comes together in just 20 minutes! Serve cauliflower rice and steamed broccoli for a complete meal!
Recipes
Berbere Salmon with Summer Vegetable and Quinoa Salad
Berbere is a hot spice blend that is an integral ingredient in Ethiopian cuisine. I got a spice blend at my local spice store and had to try it on Salmon, the results were fantastic!
Recipes
Healthy Salsa Verde Recipe
Delicious, fresh and so much better than the salty jarred varieties.