Blog
Gluten Free Travel Card in Spanish
I recently went on a trip to Peru, and I was struggling to find a good resource online for gluten free travel in the country. As a celiac, its better to be prepared before making Read more…
Recipes
Roasted Salmon with Arugula Mango Chimichurri
Print Roasted Salmon with Arugula Mango Chimichurri Arugula Chimichurri is a healthy, version of the classic Argentinian condiment for steak. It’s typically made with lots of oil, parsley and cilantro. I’ve lightened up the sauce Read more…
Recipes
Arugula Mango Chimichurri
Print Arugula Mango Chimichurri Arugula Chimichurri is a healthy, version of the classic Argentinian condiment for steak. It’s typically made with lots of oil, parsley and cilantro. I’ve lightened up the sauce and substituted peppery Read more…
Recipes
BEST BUFFALO CAULIFLOWER
Print Best Buffalo Cauliflower My husband asked for buffalo chicken wings while watching a football game instead I gave him hot and spicy cauliflower covered in Buffalo Sauce and Sriracha. His response "wow even the Read more…
Blog
Simple Fixes to Eat Healthier Every Day!
Simple fixes to eat healthier every day! It’s a given that healthy eating habits and following a balanced diet does wonders for our body. However healthy eating does not have to be synonymous with a Read more…
Recipes
Mango Orange Chicken
A twist on my classic orange chicken recipe that comes together in just 20 minutes! Serve cauliflower rice and steamed broccoli for a complete meal! Print Mango Orange Chicken Course Main Dish Cuisine Chinese Ingredients Read more…
Recipes
Berbere Salmon with Summer Vegetable and Quinoa Salad
Berbere is a hot spice blend that is an integral ingredient in Ethiopian cuisine. I got a spice blend at my local spice store and had to try it on Salmon, the results were fantastic! Read more…
Recipes
Fat Free Balsamic Honey Dressing
Print Fat Free Balsamic Honey Dressing All the flavor none of the fat! Course Salad Dressing Cuisine Italian Ingredients 1/2 cup Balsamic Vinegar 1 teaspoon Cumin 1 clove garlic minced 1/2 teaspoon pepper 1/2- cup Read more…
Recipes
Better than takeout skinny orange chicken
Print Better than takeout skinny orange chicken Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 6 people Ingredients 2 lbs skinless chicken breasts cut into bite-sized pieces Black Pepper 2 Read more…
Recipes
Gluten Free Chicken Mole
Print Gluten Free Chicken Mole Course Main Dish Cuisine Mexican Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 People Ingredients Main Ingredients 1 Pound Chicken Breast 1/4 Teaspoon Salt Read more…