Dietitian Alyssa

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Recipes

Roasted Salmon with Arugula Mango Chimichurri

Arugula Chimichurri is a healthy, version of the classic Argentinian condiment for steak. It’s typically made with lots of oil, parsley and cilantro. I’ve lightened up the sauce and substituted peppery arugula for an easy way to increase your intake of cruciferous vegetables and added delicious mango. The result is Read more…

By dietitianalyssa, 3 years3 years ago
Blog

Simple Fixes to Eat Healthier Every Day!

Simple fixes to eat healthier every day! It’s a given that healthy eating habits and following a balanced diet does wonders for our body. However healthy eating does not have to be synonymous with a strict diet of kale and kombucha. Here are some tips to eat right! Start the Read more…

By dietitianalyssa, 3 years3 years ago
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