The number one question I get from people the second I tell them I’m a Dietitian is “can you give me a diet?” or “what diet should I be on?” I’m going to let you Read more…
I recently went on a trip to Peru, and I was struggling to find a good resource online for gluten free travel in the country. As a celiac, its better to be prepared before making Read more…
Print Roasted Salmon with Arugula Mango Chimichurri Arugula Chimichurri is a healthy, version of the classic Argentinian condiment for steak. It’s typically made with lots of oil, parsley and cilantro. I’ve lightened up the sauce Read more…