My Philosophy

 


Through my career as a clinical dietitian I have witnessed that food has the power to optimize health and wellness. Appropriate dietary habits constitute the foremost important step in preventing disease. I believe that changes in dietary behavior are equally, if not more effective than western medicine to maintain health. Promoting lifestyle changes rather than pushing another pill, is a passion I’m committed to bringing to my practice.

Whats New

Southwest Stuffed Pepper

I’m going to be honest, the idea for this recipe started off as me wanting to make a chicken burger without using a bun. The results were pretty awesome.

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